I believe yoga
is a gift
for us all.
I teach mainly from my home studio/rooftop in Tel-Aviv and would love you to join my classes!
My Yoga Style & Philosophy
My regular Yoga classes have a strong emphasis on alignment, foundations, strengthening and elongating sequences whilst developing mindfulness.
Apart from the physical yoga sessions, I also love teaching Yoga Nidra, Yin Yoga and meditation.
I'm trained in Ashtanga Vinyasa, Hatha Yoga Therapy and influenced by Iyengar yoga. I like to keep some flow in the classes and provide a lot of attention to detail whilst maintaining a meditative state of mind.
I believe yoga is for everyone. I believe that physical practice is just a tool and that the goal is to connect to the inner self, to minimise suffering, feel more loving and happier.
Joy, energy and well-being are states of mind and a result of all the rest. You don’t need to be flexible or strong; if you can breathe you can practice yoga, and yoga will improve your well-being.
Melchet Group Classes Timetable
Registration in advance is a must.
Classes may change- Check out this link for weekly updates
Prices: trial 40nis (for locals only), drop-in 60nis, 5 classes 275nis, 10 classes 500nis
Private and group sessions at home, office, outdoors, special events etc. can be booked as well