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Honouring the Feminine Cycle- a series of yoga & cycle awareness workshops

 

The wonderful Elsa and I invite you to join us for 4 workshops that will combine Cycle Awareness teachings and Yoga practice to give you a better comprehension of the different changes happening and how they impact your daily life, relationships and work, as well as tools to apply to best support yourself throughout your cycle. 

Each session will be about 2 hours and include an introduction on one of the phases of the cycle, giving you knowledge on what is happening in your body, emotions, energy and mental state with a yoga practice designed especially to fit the energy and needs of the body during this phase 

 

️Dates:
● Saturday 14th of May 2022: Follicular phase - The inner Spring 
● Saturday 28th of May 2022: Ovulatory phase - The inner Summer 
● Saturday 11th of June 2022: Luteal phase - The inner Autumn 
● Saturday 25th of June 2022: Menstrual phase - The inner Winter 

Event page & booking here 

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